愛好英語作文

精選愛好英語作文（通用38篇）

　　無論是在學(xué)校還是在社會中，大家都經(jīng)常接觸到作文吧，作文是一種言語活動，具有高度的綜合性和創(chuàng)造性。還是對作文一籌莫展嗎？下面是小編整理的愛好英語作文，歡迎大家借鑒與參考，希望對大家有所幫助。

　　愛好英語作文 篇1

　　Different people havedifferent hobbies . I have a lot of hobbies like reading books,watching movies …and so on .I like reading books because I get lot of knowledge, I find more interesting things, so I likereading different kinds of books. I also like watching movies .I enjoy my free time ,so I usually watch movies in my free time .Its makes me happy .I think watching movies and reading books are most interesting than any hobbies .I love life .

　　My hobbies make life colorful like Chinese book.

　　愛好英語作文 篇2

　　As an outgoing junior school student, I have many interests, such as watching movies, reading books, searching the Internet, playing computer games, attending various sports. In the spare time, the one thing I like most is watching movies, because it’s very convenient and interesting. Usually, movies tell wonderful stories to us. They are humorous, sad, happy, intricate or thought-provoking. You can get many from a good movie. Besides, my favorite sport is basketball. Every time after I play basketball, I feel relaxed. I focus on the game and I don’t let anything to influence on me. It’s really a wonderful feeling.

　　作為一名外向的初中生，我有很多的愛好，比如看電影，讀書，上網(wǎng)，玩游戲以及參加各種運(yùn)動。在課余時間，我最喜歡做的一件事就是看電影，因?yàn)樗�方便有趣。通常來說，電影告訴我們精彩的`故事。它們有的幽默，有的悲傷，有的快樂，有的復(fù)雜，有的發(fā)人深思。你可以從一部好的電影中學(xué)到很多。此外，我最喜歡的運(yùn)動是籃球。每次打完籃球后我都覺得很放松。我專注于比賽，不讓任何事影響到我。這種感覺真的很好！

　　愛好英語作文 篇3

　　My hobby is collecting stamps(集郵). There are many stamps in my room. I like stamps very much. There are many things on the stamps. They are colorful and beautiful. After school I usually go to the post office and there are many people there. I learn a lot from collecting stamps. I like collecting stamps very much.

　　翻譯

　　我的愛好是收集郵票(集郵)。我的房間里有許多郵票。我非常喜歡郵票。郵票上有很多東西。他們是五顏六色和美麗。放學(xué)后我通常去郵局，那里有許多人。我從集郵中學(xué)到很多東西。我非常喜歡集郵。

　　愛好英語作文 篇4

　　Today many college students have their own hobbies. For example, some of them like singing; some of them enjoy playing the guitar; some of them are keen on painting; some of them are crazy about taking photos, and so on.

　　如今很多的大學(xué)生們都有著自己的愛好。比如說，他們有些人喜愛唱歌，有些人喜愛彈吉他，有些人喜愛繪畫，有些人則癡迷攝影等等。

　　I think it’s meaning for college students to have hobbies, because hobbies can benefit them a lot. On one hand, after a long-time study, hobbies can make them feel relaxed. On the other hand, when they feel depressed, hobbies can bring them happiness. Furthermore, hobbies can mould their temperament as well as show their characteristics.

　　我認(rèn)為大學(xué)生擁有自己的愛好很有意義，因?yàn)閻酆脮�讓他們受益匪淺。一方面，經(jīng)過一段長時間學(xué)習(xí)，業(yè)余愛好可以讓他們得到放松。另一方面，當(dāng)他們覺得沮喪時，愛好還可以給他們帶來歡樂。此外，愛好可以陶冶情操又可以展現(xiàn)他們的風(fēng)采。

　　However, some students are so addicted to their hobbies that they spend less time on study. How foolish of them to do so! In my view, if we focus too much on one thing, either our studies or hobbies will be badly affected. Thus, we are supposed to balance them in a proper way.

　　然而，有一些學(xué)生卻荒廢他們的學(xué)業(yè)，沉溺于愛好之中。他們這樣做是多么的'愚蠢!在我看來，如果我們過于專注于一事，我們的學(xué)業(yè)或是業(yè)余愛好都會受到不好的影響。因此，我們應(yīng)該找到平衡兩者的方法。

　　愛好英語作文 篇5

　　A hobby can be almost anything a person likes to do in his spare time. Hobbyists raise pets, build model ships, hunt animals, climb mountains, raise flowers, fish, ski, skate,and swim. Hobbyists also paint pictures, attend concerts and plays, and perform on musical instruments.They collect everything from books to butterflies, and from shells to stamps.

　　People take up hobbies because these activities offer enjoyment, friendship,knowledge and relaxation. Sometimes they even yield financial profit. Anyone, rich or poor, old or young, sick or well, can follow a satisfying hobby.

　　Hobbies can help a person‘s mental and physical health.Doctors have found that hobbies are valuable in helping patients recover from physical or mental illness. Hobbies give bedridden or wheel chair patients something to do, and provide interests that keep them from thinking about themselves.

　　愛好英語作文 篇6

　　我的興趣愛好有很多：游泳、跳繩、跳拉丁舞……其中我最喜愛的就是跳拉丁了。

　　I have many hobbies: swimming, rope skipping, Latin dancing One of my favorite is Latin dancing.

　　在幼兒園時，我就開始接觸到它了。那是因?yàn)橥瑢W(xué)們跳的很漂亮一下就把我的.視線緊緊吸引，讓我久久不忍移開。之后，我參加了舞蹈興趣班，因?yàn)槔蠋熡X得我舞姿優(yōu)美，于是我就成為了班長，我感到很開心。

　　When I was in kindergarten, I began to touch it. Thats because the students danced beautifully, which attracted my attention and made me unable to move away for a long time. After that, I took part in the dance interest class, because the teacher thought I danced beautifully, so I became the monitor, I felt very happy.

　　所以我最喜歡跳拉丁舞了。我會堅(jiān)持并努力的舞下去。

　　So I like Latin dance best. I will insist and try to dance.

　　愛好英語作文 篇7

　　With development of science and technology, new knowledge comes every day. If you stop learning even for a day,you will be lost. Reading is a good way to help you keep in touch with the outside world. Read widely and youll be rich in knowledge. Reading is also a good way to relax yourself. You can get a lot of fun in the books. A good book is a good friend to comfort you when you are unhappy. So long as you have a good book at hand, youll never feel lonely. Every valuable book will open a new world before you.

　　如今科學(xué)技術(shù)的發(fā)展,每一天都有新的知識。如果你停止學(xué)習(xí)甚至一天的時間,你將失去很多。閱讀是一個很好的方法來幫助你與外界保持聯(lián)系。廣泛的閱讀,你就會豐富的知識。閱讀也是一個放松自己的好方法。你可以得到許多有趣的`書。一本好書是一個好朋友安慰你當(dāng)你不開心。只要你手頭有一本好書,你永遠(yuǎn)不會感到孤獨(dú)。每一個有價值的書將打開一個新的世界在你面前。

　　愛好英語作文 篇8

　　I have many hobbies, such as reading, skating, playing tennis and watching TV. But reading is my favorite hobby.

　　I like reading for three reasons. First of all, books introduce me to a new world, which is colorful and without time and space limit. Through reading, I can go back to ancient Egypt. I can also go to the United States, a great land I have been longing to visit.

　　Secondly, reading can improve myself by showing me a new horizon(見識).In the past few years, I have got most of my knowledge from books. I have learned from many people by reading about their ideas on science, politics, life and society.

　　Thirdly, reading can bridge the gap(差距)between my dream and my goal. In order to succeed in my career(事業(yè))in the future, I must keep reading, thinking and practicing. Reading has become a part of my life. During the day, I spend some time reading books, newspapers and magazines. At night, I can hardly go to sleep without a novel in my hand.

　　愛好英語作文 篇9

　　Helo,everyone!Hobbies are important for us. They can give us confident and courage.What are my hobbies?Let me tell you.

　　My hobbies are learn,sing and swim.They are useful.Singing makes me have many friends.I always practice singing.Learning makes me confident.I like learn best.That gives me good brain.Swimming is good for my healthy.But I am not fast.But l like it,too.My teachers always help me.

　　These are my hobbies.What about you?Please you tell me.Thank you.

　　愛好英語作文 篇10

　　Everybody should have a hobby, only because a hobby can help you feel happy and make your life lively.

　　My hobby is to play football with my classmates after school. I enjoy playing football and watching others play.

　　Playing football makes me very strong and flexible. We have a football team in my class.

　　And we usually have a football game with the students from other classes.

　　It is a good time for us. We don't care who wins the game, for we just want to have a good time together.

　　Then, I can also make lots of friends with during football games.

　　愛好英語作文 篇11

　　My hobby is listening to music. When I was a child I enjoy listening to music especially the cartoon music. Though I'm not good at it， I often lose myself in it. When I am in trouble， music can make me calm down. When I am very tired， it can make me fortable. When I am angry with something， it also can make me happy again. Listening to music keeps me in a good mood and it's good for my health.

　　我的愛好是聽音樂.當(dāng)我還是個孩子的時候我喜歡聽音樂異常是卡通音樂.盡管我不擅長它，我經(jīng)常迷失了自我.當(dāng)我陷入困境時，音樂能夠讓我平靜下來.當(dāng)我很累時，它能夠讓我很舒服.當(dāng)我生氣的東西，也能夠讓我歡樂.聽音樂使我心境很好，它對我的'健康有好處.

　　愛好英語作文 篇12

　　I am Bob. I am 11 years old. I live in a tall building. It has twenty-nine floors. I live on the twenty-first floor. I am from China. I have small eyes. My favourite food is chicken. My favourite animal is dog，because it is lovely. My best friend is Ted. We often play together. But his house is very far from my house. He likes playing computer games. My hobby is playing football. I often play football with my classmates, because they like playing football, too. We often win. Why do I like football? Because it does a lot of good for my body. Do you like football?

　　愛好英語作文 篇13

　　My hobbies are writing and songs. I like the quiet side of one side of writing songs. No matter what I write, I can be input. I do not like writing, I like to write novels.

　　I also like listening to music, my favorite combination is the young girl, and their songs can bring me energy, make me optimistic. My favorite singer is Avril children, her songs have a variety of styles, so I enjoy the lyrical, cheerful I got my confidence and inspired me rock my youth, my energy. I grew up do not have to be a writer, but I will write novels. I grew up do not want to be a singer, but I will love to sing, listen to music.

　　愛好英語作文 篇14

　　Different people, different hobbies. What hobbies do you have?

　　My hobby is singing. It’s a great hobby! It’s fun and it makes me feel proud.

　　Singing can be used to relieve my fatigues and can help me improve my accent. Singing makes me happy when I’m sad. Singing songs can make you clever. I am always singing at home to share each other’s joys and sorrow in our life and to learn many songs. I really enjoy singing.

　　It goes without saying that there are many different kinds of hobbies and they can’t only broaden our minds but also add more fun to our life.

　　愛好英語作文 篇15

　　I have many hobbies.In my spare time,I like listening to some pop music,especially the music played by some pop bands.

　　It can make me relax and let me forget my unhappy moment.

　　If I'm in good mood,I always read some history books,which I think is benefical to my study .

　　Besides,surfing the Internet is another means of entertainment of mine.

　　Through the Internet I can get some useful information and chat with my friends as well.The Internet has shortened our distance.

　　愛好英語作文 篇16

　　Everyone has his or her own hobby.Today I am going to talk about my hobby.My hobby is swimming.I like it very much，although I don't swim very well.And I go to swim with my friends every summer.My swimming coat is blue，because blue is my favourite color.I enjoy swimming in the sun，it's really cool.

　　I hope I can learn to swim well this summer.

　　每個人都有他或她自我的愛好，今日我要談?wù)撐业膼酆�，我的`愛好是游泳，我喜歡它，雖然我不游泳，但我每年夏天去游泳，我的游泳衣是藍(lán)色的，因?yàn)樗{(lán)色是我最喜歡的顏色，我喜歡在陽光下游泳，真的很酷.

　　我期望這個夏天能學(xué)好游泳.

　　愛好英語作文 篇17

　　I always like to ride a bike, I want my mother to help me buy a bike, because wang xiang to ride every day, my mother promised me say my birthday she help me to buy a bike, I don't know his mother would not realize her promise.

　　Say to want on the junior high school, also want to go to school by bike every day, walk, will be very tired, I will use my action to make mother happy, don't let her think help me buy bicycles have little effect.

　　My hobby is very good, I hope I can use their own actions let mother moved! I also want to let mother feel to buy this bicycle is not white.

　　愛好英語作文 篇18

　　：My hobby I like reading books when I have time. I think it's a good way to relax and spend my free time. When I was a kid, my mother often read books for me before I went to bed. From then on I was interested in reading books. "Books are man's best friends." Books give us knowledge.Through reading, we can understand more kinds of people, how do they think. When I read, I always lose myself in the book and forget all my worries. I like reading all kinds of books, story-books, novels and so on. My farourite book is "Harry Porter"

　　愛好英語作文 篇19

　　Nowadays, with the development of science and technology, we have new knowledge every day.

　　If you stop studying even for a day, you will lose a lot. Reading is a good way to help you keep in touch with the outside world. Read widely, and you will be rich in knowledge. Reading is also a good way to relax yourself. You can get many interesting books. A good book is a good friend to comfort you when you are unhappy. As long as you have a good book on hand, you will never feel lonely.

　　Every valuable book will open a new world in front of you.

　　愛好英語作文 篇20

　　My hobby is listening to music.

　　我的興趣愛好是聽音樂。

　　I like listening to music best.Because listening to music makes me relaxed.When I am tired,I will listening some quiet music,that makes me fall asleep very quickly.My favorite music is the music that has good lyrics.Good lyrics can also make me learn Chinese or English well. I love listening to music.I will keep this hobby forever.

　　我非常喜歡聽音樂。因?yàn)槁犚魳纺苁刮曳潘�。�?dāng)我感到很累的時候，我就會聽一些輕音樂，它能使我很快進(jìn)入夢鄉(xiāng)。我最喜歡的音樂是那種特別抒情的音樂。好的.抒情音樂還能幫助我更好的學(xué)習(xí)漢語或英語。我享受聽音樂，我會繼續(xù)保持這個愛好直到永遠(yuǎn)。

　　愛好英語作文 篇21

　　I have some hobbies. But all of the hobbies, I like the swimming and playing badminton best. I have been swimming for two years. Every summer. I swim with my best friends Rao Yichen and Zhang Qi. I think it is very interesting and it can make me keep fit.

　　I have been playing badminton for eight years. My mother taught me how to play when I was six years old. I often play badminton after dinner with my mother on the playground.

　　There is a badminton club in our school. We meet every week to play with each other. I think I’m the best player in the club. I think play badminton is very funny.

　　愛好英語作文 篇22

　　I have many hobbies, such as reading, writing, singing, drawing, watching TV and doing exercise. I think hobbies can make my life colorful. And I can make friends easier, because we have common interests and we have many things to talk about. Besides, having some hobbies can bring knowledge to me. For example, reading is a good way to get knowledge. I can not learn all from class, so reading can bring me other knowledge. Singing and drawing are skills. They can help me to improve myself.

　　愛好英語作文 篇23

　　My biggest hobby is reading.

　　When brother borrowed HuiShu, I would beg him to let me see,. Is the elder brother is always in watching cartoon, just show me.

　　Although I also love watching TV, but compared the two, I prefer to read a book, had to give up TV.

　　A have free, I will take out a book from the shelf and read with relish, even go to the toilet, all want to take a book to see. Careless, but because the exam score, mother limits the my reading time, my in the mind very afflictive.

　　I want to learn, strive for to get your full marks, win back their power to study.

　　愛好英語作文 篇24

　　I am Bob. I am 11 years old. I live in a tall building. It has twenty-nine floors. I live on the twenty-first floor. I am from China. I have small eyes. My favourite food is chicken. My favourite animal is dog,because it is lovely.

　　My best friend is Ted. We often play together. But his house is very far from my house. He likes playing computer games. My hobby is playing football. I often play football with my classmates, because they like playing football, too. We often win. Why do I like football? Because it does a lot of good for my body. Do you like football?

　　愛好英語作文 篇25

　　My HobbiesDifferent people have different hobbies. I used to ride a bike and read story books. They could give us lots of knowledge. I keep cats and dogs. I thought pets were very friendly and lovely, but now I like listening to music and chatting on the Internet, because music can relax me after the daily work and chatting can bring me happiness and friendship.I have different hobbies in different seasons. In spring I like flying kites. In summer I go swimming. I often climb hills in the fall. I like making snowmen best in winter.

　　愛好英語作文 篇26

　　Different people have different hobbies. I used to ride a bike and read story books. They could give us lots of knowledge. I keep cats and dogs. I thought pets were very friendly and lovely, but now I like listening to music and chatting on the Internet, because music can relax me after the daily work and chatting can bring me happiness and friendship. I have different hobbies in different seasons. In spring I like flying kites. In summer I go swimming. I often climb hills in the fall. I like making snowmen best in winter.

　　愛好英語作文 篇27

　　Hello! My name is Lisa. I'm in Class 1 Grade 5 of XinYuan Primary school. I like drawing. It is my favorite hobby. Sometimes I like drawing animals, sometimes I like drawing people. I think it is interesting. Growing flowers is my hobby, too. I don't water the flowers every day. Because my sister says it is not good. My mother doesn't like music, but I do. In the evenings I often listen to music with my father. He's my good friend.

　　I have many hobbies. How about you? Don't forget to tell me!

　　my hobbies

　　愛好英語作文 篇28

　　One possible version:

　　Different people have different hobbies. My favorite hobby is playing sports. I used to be a little weak. But now I’m very strong because of playing sports.

　　I bee interested in many kinds of sports, such as running, swimming and playing ball games. I keep exercising at least an hour a day. When I am free, I often watch sports on TV. I am getting healthier and healthier.

　　Whenever I feel tired or stressed out, I play sports. That can make me relax and feel happy. Then I can study better. Playing sports is really a great hobby. It has bee a very important part of my life.

　　愛好英語作文 篇29

　　I Have Many Hobbies

　　I'd like to tell you something about my hobbies. I like pop music, because it is exciting and makes me relaxed. I also enjoy watching TV programs which are about primary school students. I'm fond of sports, such as football and basketball. Besides, I am crazy about collecting things such as tickets, stamps and coins. I spend lots of time and money on them.

　　我有許多愛好

　　我想告訴你我的愛好。我喜歡流行音樂，因?yàn)樗�使我激動，使我放松。我還喜歡看關(guān)于小學(xué)生的電視節(jié)目。我喜愛運(yùn)動，例如：足球和籃球。此外，我還熱衷于收集，例如：收集票據(jù)、郵票和錢幣。搞這些我花了許多時間和金錢。

　　愛好英語作文 篇30

　　here are a great many hobbies to choose from. Some people enjoy collecting coins or stamps, others choose to spend their time on sports or music. I have many hobbies, but playing basketball is my favorite one. At weekends, we always build a team to play basketball against another one in our neighbourhood. The competitions brought us so much fun. I think playing basketball is a good way to build up one's body and relax oneself. But I will always remember that it's unwise to spend too much time playing

　　愛好英語作文 篇31

　　My hobby is listening to music. When I was a child I enjoy listening to music especially the cartoon music. Though I'm not good at it,I often lose myself in it. When I am in trouble,music can make me calm down. When I am very tired,it can make me fortable。.When I am angry with something,it also can make me happy again. Listening to music keeps me in a good mood and it's good for my health.

　　我的愛好是聽音樂。當(dāng)我還是個孩子的.時候我喜歡聽音樂異常是卡通音樂。盡管我不擅長它，我經(jīng)常迷失了自我。當(dāng)我陷入困境時，音樂能夠讓我平靜下來。當(dāng)我很累時，它能夠讓我很舒服。當(dāng)我生氣的東西，也能夠讓我歡樂。聽音樂使我心境很好，它對我的健康有好處。

　　愛好英語作文 篇32

　　I have many hobbies, such as playing computer games, reading comics, going shopping. i also like playing pingpong very much. i have a friend. his name is nick. he is crazy about playing pingpong, too.

　　if we have free time, we often play pingpong together. one summer holiday, he took me to a sports centre. then we played pingpong together, but he always lost.

　　he was very angry. he said to me, “i will beat you in a month.” “ok. we will have a match at that time.” after a month, when i talked to him about it, he answered, “i forgot the thing! i don’t want to have a match with you.” i was very surprised and angry and said, “oh, you’re a forgetful boy!”

　　愛好英語作文 篇33

　　Remember when I was a child, then I don't have to read and write, but will take the pen on paper drawing, use pictures to express my thoughts. Sometimes bring painting to guess to adults, adults can guess out almost every picture of what it is. At this moment, I thought, it must be because I draw very well, or how they guess right? From then on, I began to have an interest in drawing. So, when I was 4 years old, in art interest class.

　　The teacher to teach us to recognize graphics, and then draw graphics; Colour, then teach us painting watercolor painting, gouache. From simple to complex, from small balloons to beautiful home, learn step by step.

　　愛好英語作文 篇34

　　My name’s Vera.I’m a clever girl.I have many hobbies.So I enjoy reading different kinds of books，but 《Harry Potter》is my favorite one.The story is very long but I’m interested in it.Harry was such a brave and smart boy that he dared to fight against powerful enemies.His shaped scar and magic stick brought me into a magical world.In face，the fiction story is so meaningful that I can learn a lot from it.I think it’s the best book I’ve ever read.

　　To love it， you will knoe more!Thank you very much!

　　我的名字叫維拉.我是一個聰明的女孩.我有很多愛好.所以我喜歡閱讀不一樣種類的書籍，但《哈利波特》是我最喜歡的'一個.這個故事很長，但我對它感興趣.哈里是這樣勇敢而聰明的男孩，他敢于對抗強(qiáng)大的敵人.他的傷疤和魔術(shù)貼帶我進(jìn)入一個神奇的世界.在臉上，小說故事是有意義的，我能夠從中學(xué)到很多.我認(rèn)為這是我讀過的最好的書.

　　愛它，你會沒什么兩樣!十分感激!

　　愛好英語作文 篇35

　　My hobbies diffrent people have diffrent hobbies i have a lot of hobbies like reading books.watching movies and so on.I like reading books because I get lots of know ledge I find more interesting things so I like reading diffrent kinds of books I also like watching movies I enjoy my leisure time so I usually watch movies in my free time it's makes me happy.I think watching movies and reading books are most interesting than any hobbies I love life.myhobbies make life

　　我的愛好不同的人有不同的愛好我有許多愛好，比如讀書，看電影，等。我喜歡讀書因?yàn)槲业玫胶芏嘀�道窗臺我找到更有趣的.東西，所以我喜歡閱讀diffrent種類的書，我也喜歡看電影我喜歡我的閑暇時間，所以我通�？措娪霸谖业目臻e時間，它使我快樂。我想看電影和讀書是最有趣的，比任何愛好我愛生活

　　愛好英語作文 篇36

　　I have many hobbies， such as reading， writing， singing， drawing， watching TV and doing exercise. I think hobbies can make my life colorful. And I can make friends easier， because we have mon interests and we have many things to talk about. Besides， having some hobbies can bring knowledge to me. For example， reading is a good way to get knowledge. I can not learn all from class， so reading can bring me other knowledge. Singing and drawing are skills. They can help me to improve myself.

　　我有許多愛好，如讀書、寫字、唱歌、畫畫、看電視和做運(yùn)動.我認(rèn)為愛好能夠使我的生活豐富多彩.我能夠讓朋友更容易，因?yàn)槲覀冇泄餐�的利益，我們有很多事情要�?此外，有一些愛好能夠給我?guī)�來知識.例如，閱讀是獲得知識的`一種好方法.我不能從課堂上學(xué)習(xí)，所以閱讀能給我?guī)�來其他的知識.唱歌和繪畫是技能.他們能夠幫忙我提高自我.

　　愛好英語作文 篇37

　　My hobbies are many, such as table tennis, drawing, but I like swimming best.

　　Summer vacation, I signed up for the swimming class, launching for the first time, I'm not afraid, probably because I am a dragon. After half a month of training, I learned freestyle, backstroke, home I report to the mother of my progress every day, my mother didn't believe, also say I brag, and the last day of swimming class parents to watch, please, mom saw my show, get a shock, al Jefferson said something fantastic, I am proud of swimming in the water.

　　Father heard that I can swim, take me to the swimming pool, I saw the water like a fish, happy to jump into the water, diving, water with their feet for a while, really happy ah.

　　愛好英語作文 篇38

　　Different people have different hobbies:for example some one likes like swimming and someone like collecting stamp.

　　I have many I like play basketball. sometimes friend invite me play basketball together in school basketball felt I like reading beacuse reading english book can improve my english level and improve my knowledge. sometimes I felt often reading book is very bad for you eyes,so I only morning and night I like running, in china I often with my mother run on the morning running is a helpful is can rapid mark heat,than sweat of body. it can immprove my body temperture. running aslo promote metaolism.

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